actionable ai

Free guide

Drop In Your Run Photo, Your Route, And Your Stats. ChatGPT Gives You A Nike-Commercial Post.

The exact ChatGPT prompt I use to turn a boring 6am selfie + my Strava route map + my pace stats into a single epic post that makes every run look like an ultra. Plus 5 style variants so your feed never looks like the same edit on repeat.

  • The base prompt that takes your photo, route map, and pace stats and turns them into one Nike-commercial-style Strava post
  • Why feeding ChatGPT your stats matters, the AI uses your distance and pace to set the energy of the shot (zone 2 jog vs ultra grit)
  • 5 style variants, trail-magazine, marathon-finisher, ultra-endurance-grit, track-meet-pro, ad-campaign-glow
  • The 2 sentences that make the AI keep your face identical (no morphing into a stranger)
  • Easy swap-outs for bike rides, gym photos, hike summits, yoga, and group photos

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One ChatGPT prompt that takes your post-run selfie, your Strava route, and your pace stats and turns them into a single epic post that makes every run look like an ultra.

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A look inside

What's inside

01

What You'll Learn

The base prompt that takes your photo + route + stats and turns them into one epic Strava post Why feeding ChatGPT your stats matters: the AI weights the visual style by your distance and pace 5 style variants: trail-magazine, marathon-finisher, ultra-endurance-grit, track-meet-p

02

Why This Works

Every runner knows the rule.

03

The Base Prompt

Open ChatGPT and attach THREE things from your run: a selfie or candid photo, a screenshot of your Strava route map, and a screenshot of your pace and distance stats.

The rest of the guide

  1. 5 Style VariantsSame base prompt, swap the Style line for one of these 5.
  2. Works On Everything Else TooThe same mechanic works for any photo you would otherwise post unedited.
  3. Posting WorkflowEnd-to-end is under 90 seconds from finishing your run to posting the upgraded shot.
  4. Go DeeperPrefer a printable version?

About the author

Cooper Simson

Founder of Actionable AI. 30,000+ operators read the newsletter.

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Questions, answered

Is this guide free?

Yes. Enter your details and you can open the full guide immediately.

Do I need to know how to code?

No. The guide explains the work in practical steps and calls out technical details only when they matter.

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